YOGA
for all seasons of your Life
Kids Yoga, Teen Yoga. Plus private instruction. Kid & Teen Weight-loss programs, destress, and all available
- Yoga 4 Disease cancer, Parkinson, Ms, & more
- Yoga 4 Stress & Anxiety
- Yoga for Felility
- Yoga 4 Depression &Stress
Yoga Studio Classes held daily, morning, evening, and afterron options available. Semi private Instruction with small class size.
Programs for pregnant & New Mamas. Prenatal yoga, birth workshops, retreats, grief support group, breastfeeding classes
Get Results for your personal Health & Wellness Goals. Private instruction is personalized for your specific needs. whether training for a marathon or recovery for an injury yoga can help
.
Get a great foundation of yoga with Intro to yoga courses offered throughout the year. Sign up for the next course.
Get Fit and healthy!
Lose Weight, have more energy, and feel and see the difference of Yoga Boot Camps
Explore your inner ROCK STAR.
I have created this blog for you so you can discover your inner wisdom and treasure all that you are. A inner gem lies within everyone, YES that means you. Walk the path of serenity with us...Click here to discover more hidden treasures beneath the surface and fill up your internal gas tank with a cup of vitality where you aren't just livin half ass but where you feel full to the brim...fully alive. SO LIVE IT UP with us at Serenity and enjoy the ride of Life.
BY Showing up on your Yoga Mat it is like saying YES TO LIFE...so get your daily cup of Yoga well-being with classes that cleanse you from the inside out, surrenders the limitations, and puts a grin on your face with sweat drippin off your body to fully melt the pressures away.
Experience what it feels like to come to Serenity at the beginning or end of your day at times with a heavy heart, weighed down, or worn out, and leave your mat floating out the door renewed everytime you allow it, surrender, and give it up on the yoga mat. Click here to read the blog. At Serenity You get the tools and techniques to bring your yoga mat practice with you in your daily life by the way you breathe, the thoughts you think, the tension you melt away because you got this, the training to live life with more joy. Experience it!
104 Main Street Templeton, Ca 93465 805-434-1924 and 805-239-9591
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